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Mind Fitness

Over the past couple of terms, we have been looking at those that love and care for us and how we can think of our happy places when things are going wrong. We have just started to look at keeping our minds as well as our bodies healthy. 


So, the below activities are focused around keeping our minds healthy. 

The Huge Bag of Worries

The Huge Bag of Worries by Virginia Ironside & Frank Rogers.Published by Hodder Children's Books in 1996.

Mind Fitness: The Huge Bag of Worries

Tuesday 5th January- Please watch the retelling of The Huge Bag of Worries above before watching this below video by Miss Packer.

Monday 11th January- Mind Fitness Lesson.

Mind Fitness Lesson 2

LI: To discuss what makes us happy.

Time lapse of Snow melting [HD]

The timelapse did not correctly attach in the video, so here it is below.

Mind Fitness Session 3

LI: To hear about The World Made a Rainbow book.

The Feelings Song

Think about the feelings in the song, what makes you feel some of those emotions?

Can you write some of them down?